Got LentLent is upon us. It is traditional to have a Lenten discipline — to adopt a habit which assists in capturing the spirit of the season. Traditionally one gives up something for Lent: chocolate is a popular choice, as is alcohol. However, it is sometimes better to take on something as a Lenten discipline than to give up something. One may adopt a new daily prayer schedule, for example, or decide to perform a “random act of kindness each day”.¬†Jan Risher, in a post on the Advertiser, has a good suggestion. Her idea is to write a letter of thanks to someone each day. We all have people to whom we’re indebted for an act of kindness, someone who gave us a helping hand. Ms. Risher’s idea for a Lenten discipline is to choose one of these people each day and hand write a letter of thanks. The letter is certain to be appreciated, and offering thanks to (and for) the people who have helped us in our journeys is sure to improve our spiritual outlook. This is a very good idea.